Globesonic Sessions Vol 1

Hey everyone,

It's been a while since I've dj'd, either solo or with EarthRise SoundSystem or Globesonic. That might change soon, but at the moment most of my playlisting and sequencing go on in my Equinox classes. I do have public playlists on Spotify for my yoga, studio cycling, and ViPR/Kettlebell Combo classes that I update weekly. 

As the latter two feature a lot of house music, and since that's often what I spin at Globesonic parties, I'll be making a series of mixes based on the great music I find for my movement classes. And so Globesonic Sessions Vol 1 is now posted for your listening and downloading pleasure. This one is a mix of African, Latin, Balkan, and reggae house that I've been digging. 

A few things: 

  • My online audio program, Clarity: Anxiety Reduction for Optimal Health, is based on many years of research into anxiety as well as my experiences from suffering from anxiety disorder for 25 years. Check it out if you or anyone you know suffers from anxiety. 
  • I'm excited to be interviewing journalist Will Storr and author Lauren Slater this week for the EarthRise Podcast and my Big Think column. You can subscribe here (or listen on Soundcloud). If you're digging the many guests I chat with—recent guests include Robert Lustig, Sameer Gadhia, Natalia Petrzela, Kurt Andersen, and a chat on Black Panther with Kris Ex—please consider leaving a rating or review. I'd greatly appreciate it. 
  • While I'm working on a new book on spiritual consumerism, check out my last book, Whole Motion, Training Your Brain and Body for Optimal Health. If you have read it, please consider a rating on Amazon as well. Analytics help. 

Many thanks, as always, for reading.