YOGA AND THE CREATIVE MIND
Creative sequencing has always defined Derek Beres’s classes; transitions between poses are as relevant and revealing as the yoga postures themselves. But poses are only one component of this discipline. In this special workshop Derek returns to Strala Yoga to explore the many facets of yogic creativity, inspiring the yogi to take the lessons and apply them as he or she steps outside into a brand new year.  As always, the teachings will be wrapped into a powerful and dynamic Vinyasa Flow practice.
Strala Yoga | 632 Broadway, #602 (Houston & Bleecker) | NYC
SAT 01.07.12 | 1-3:30 pm | $40

NEW YEAR’S PURE-IFICATION FLOW
Derek returns to NYC for a reinvigorating purification flow.
Pure Yoga | 204 W. 77th St. (@ Amsterdam) | NYC
SUN 01.08.12 | 12-2 pm | $35 members/$40 non-members